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Groundnut Oil

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Groundnut Oil

Groundnut Oil

கடலை எண்ணெய்

Groundnut Oil, also known as Peanut Oil, is a healthy and flavorful cooking oil extracted from high-quality peanuts. It is rich in monounsaturated fats and antioxidants, making it an ideal choice for heart-friendly cooking.

Groundnut Oil – A Healthy Choice for Everyday Cooking

Groundnut Oil is widely used in traditional and modern cooking for its mild flavor and numerous health benefits.

Key Benefits:

  • Heart-Friendly – Contains healthy fats that support cardiovascular health.
  • Rich in Antioxidants – Protects cells from oxidative stress and improves immunity.
  • Enhances Taste – Adds a mild, nutty flavor to dishes.
  • High Smoke Point – Ideal for frying, roasting, and sautéing.
  • Supports Skin & Hair Health – Helps nourish and moisturize when applied externally.

How to Use:

  • For Cooking: Use in frying, sautéing, and as a dressing for salads.
  • For Skin: Apply a few drops for soft and healthy skin.
  • For Hair: Massage onto the scalp to strengthen hair and prevent dryness.

Incorporate Groundnut Oil into your daily diet and skincare routine for a healthier lifestyle.

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